What is Lifestyle Medicine?
Lifestyle Med MNL brings together top-tier lifestyle medicine specialists dedicated to transforming health—supporting both individuals and organizations in achieving lasting wellness.
LIFESTYLE MEDICINE FOCUSES ON 6 AREAS TO IMPROVE HEALTH
Lifestyle Medicine is a medical approach that uses evidence- based behavioral interventions to prevent, treat and manage chronic disease.
What is Lifestyle Medicine?
Lifestyle Med MNL brings together top-tier lifestyle medicine specialists dedicated to transforming health—supporting both individuals and organizations in achieving lasting wellness.
LIFESTYLE MEDICINE FOCUSES ON 6 AREAS TO IMPROVE HEALTH
Lifestyle Medicine is a medical approach that uses evidence- based behavioral interventions to prevent, treat and manage chronic disease.
What is Lifestyle Medicine?
Lifestyle Med MNL brings together top-tier lifestyle medicine specialists dedicated to transforming health—supporting both individuals and organizations in achieving lasting wellness.
LIFESTYLE MEDICINE FOCUSES ON 6 AREAS TO IMPROVE HEALTH
Lifestyle Medicine is a medical approach that uses evidence- based behavioral interventions to prevent, treat and manage chronic disease.
Why Choose Us?
What sets Lifestyle Med MNL apart from the rest is our passion to improve our patient’s well-being and we will definitely ensure your clients live a healthy and happy life!
Why Choose Us?
What sets Lifestyle Med MNL apart from the rest is our passion to improve our patient’s well-being and we will definitely ensure your clients live a healthy and happy life!
Improvement of employees' physical health.
Decrease overall medical cost.
Lower rate of hospitalization and less need of medications
Lower sick leave and medical disability
Higher return of investment
OUR GOALS
Our health programs are geared towards the following goals:
Improvement of employees' physical health.
Decrease overall medical cost.
Lower rate of hospitalization and less need of medications
Lower sick leave and medical disability
Higher return of investment
OUR GOALS
Our health programs are geared towards the following goals:
OUR GOALS
Our health programs are geared towards the following goals:
Improvement of employees' physical health.
Decrease overall medical cost.
Lower rate of hospitalization and less need of medications
Lower sick leave and medical disability
Higher return of investment
HOW CAN WE HELP YOU?
HOW CAN WE HELP YOU?
BEST HEALTH
MATRIX
CONTINUUM
Corporate Wellness Program
Corporate Wellness Assesment
Individual Wellness Program
Corporate Wellness Program
BEST HEALTH
MATRIX CONTINUUM
Corporate Wellness Program
Corporate Wellness Assesment
Individual Wellness Program
A Corporate Wellness Program Made for You
A Corporate Wellness Program Made for You
Corporate Wellness Assessment
3 Customized Medical Wellness Activities
Individual Wellness Assessment
Low Risk
(+) Risk factors - less than 2
(-) Chronic disease
Recommended Program
Basic Health Program
Moderate Risk
(+) Risk factors - 2 or more serious risk factors (Smoking, High stress level)
(-) Chronic disease
Recommended Program
Best Mind Program
Best Air Program
High Risk
(+) Risk factors - 3 or more serious risk factors
(+) Chronic disease - Hypertenstion, Diabetes, Obesity
Recommended Program
Best Health Program
Best Shape Program
Start-Up
Package
3 Customized Medical Wellness Activities
1 Free Fitness Activity
Accelerate
Package
5 Customized Medical Wellness Activities
2 Free Fitness Activity
Scale-Up
Package
10 Customized Medical Wellness Activities
3 Free Fitness Activity
Individual Wellness Assessment
Low Risk
(+) Risk factors - less than 2
(-) Chronic disease
Recommended Program
Basic Health Program
Moderate Risk
(+) Risk factors - 2 or more serious risk factors (Smoking, High stress level)
(-) Chronic disease
Recommended Program
Best Mind Program
Best Air Program
High Risk
(+) Risk factors - 3 or more serious risk factors
(+) Chronic disease - Hypertenstion, Diabetes, Obesity
Recommended Program
Best Health Program
Best Shape Program
Start-Up
Package
3 Customized Medical Wellness Activities
1 Free Fitness Activity
Accelerate
Package
5 Customized Medical Wellness Activities
2 Free Fitness Activity
Scale-Up
Package
10 Customized Medical Wellness Activities
3 Free Fitness Activity
Start-Up
Package
3 Customized Medical Wellness Activities
1 Free Fitness Activity
Accelerate
Package
5 Customized Medical Wellness Activities
2 Free Fitness Activity
Scale-Up
Package
10 Customized Medical Wellness Activities
3 Free Fitness Activity
Corporate Wellness Assessment
Individual Wellness Assessment
Low Risk
Recommended Program
Basic Health Program
(+) Risk factors - less than 2
(-) Chronic disease
Moderate Risk
Recommended Program
(+) Risk factors - 2 or more serious risk factors (Smoking, High stress level)
(-) Chronic disease
Best Air Program
Best Mind Program
High Risk
Recommended Program
(+) Risk factors - 3 or more serious risk factors
(+) Chronic disease - Hypertenstion, Diabetes, Obesity
Best Health Program
Best Shape Program
Health Programs
Best Health Program
Best Air Program
Designed for patients who would like to quit smoking
but do not know where to start.
Best Shape Program
Designed for patients with malnutrition, both over
and under, who are at risk of developing chronic
diseases in the long run.
Best Mind Program
Designed for patients with malnutrition, both over
and under, who are at risk of developing chronic
diseases in the long run.
Health Programs
Best Health Program
Designed for patients with multiple chronic diseases
such as Hypertension, Diabetes, Heart Disease, and
Fatty Liver, who are having a hard time changing their
lifestyle.
Best Air Program
Designed for patients who would like to quit smoking
but do not know where to start.
Best Shape Program
Designed for patients with malnutrition, both over
and under, who are at risk of developing chronic
diseases in the long run.
Best Mind Program
Designed for patients with malnutrition, both over
and under, who are at risk of developing chronic
diseases in the long run.
Health Programs
Best Health Program
Designed for patients with multiple chronic diseases such as Hypertension, Diabetes, Heart Disease, and Fatty Liver, who are having a hard time changing their lifestyle.
Best Air Program
Designed for patients who would like to quit smoking but do not know where to start.
Best Shape Program
Designed for patients with malnutrition, both over and under, who are at risk of developing chronic diseases in the long run.
Best Mind Program
Designed for patients who would like to learn how to manage daily stress as we believe that starting a change in our lives could be stressful.
PROGRAM COMPONENTS
Computed Dietary Prescription
Individualized Exercise Prescription
Precise Behavior Modification
Targeted Sleep Recommendations
PROGRAM COMPONENTS
Computed Dietary Prescription
Individualized Exercise Prescription
Precise Behavior Modification
Targeted Sleep Recommendations
MEDICAL WELLNESS TALKS
Our wellness programs focus on the most common health concerns such as poor dietary habits, sedentary lifestyle, sleep problems and stress in the workplace, to include the DOLE mandated wellness lecture topics.
We also customize programs based on the needs analysis of the company we engage with.
MEDICAL WELLNESS TALKS
Our wellness programs focus on the most common health concerns such as poor dietary habits, sedentary lifestyle, sleep problems and stress in the workplace, to include the DOLE mandated wellness lecture topics.
We also customize programs based on the needs analysis of the company we engage with.
MEDICAL WELLNESS TALKS
Our wellness programs focus on the most common health concerns such as poor dietary habits, sedentary lifestyle, sleep problems and stress in the workplace, to include the DOLE mandated wellness lecture topics.
We also customize programs based on the needs analysis of the company we engage with.
NEXT STEPS
HOW TO WORK WITH US
A one-on-one discussion to review your current wellness setup, identify challenges, and understand how we can best support your needs.
INITIAL CONSULTATION & DISCUSSION
We provide a customized plan outlining objectives, services, timeline, and costs tailored to your wellness needs.
PROPOSAL
We formalize the partnership with a memorandum of agreement detailing the terms and conditions.
AGREEMENT
Together, we design a wellness program with clear goals, tailored services, and a step-by-step implementation plan.
PROGRAM DEVELOPMENT
We launch your wellness program, track its progress, and make adjustments as needed. Ongoing support and regular check-ins ensure lasting success.
PROGRAM IMPLEMENTATION, MONITORING & SUPPORT
NEXT STEPS
HOW TO WORK WITH US
A one-on-one discussion to review your current wellness setup, identify challenges, and understand how we can best support your needs.
INITIAL CONSULTATION & DISCUSSION
We provide a customized plan outlining objectives, services, timeline, and costs tailored to your wellness needs.
PROPOSAL
We formalize the partnership with a memorandum of agreement detailing the terms and conditions.
AGREEMENT
Together, we design a wellness program with clear goals, tailored services, and a step-by-step implementation plan.
PROGRAM DEVELOPMENT
We launch your wellness program, track its progress, and make adjustments as needed. Ongoing support and regular check-ins ensure lasting success.
PROGRAM IMPLEMENTATION, MONITORING & SUPPORT
NEXT STEPS
HOW TO WORK WITH US
A one-on-one discussion to review your current wellness setup, identify challenges, and understand how we can best support your needs.
INITIAL CONSULTATION & DISCUSSION
We provide a customized plan outlining objectives, services, timeline, and costs tailored to your wellness needs.
PROPOSAL
We formalize the partnership with a memorandum of agreement detailing the terms and conditions.
AGREEMENT
Together, we design a wellness program with clear goals, tailored services, and a step-by-step implementation plan.
PROGRAM DEVELOPMENT
We launch your wellness program, track its progress, and make adjustments as needed. Ongoing support and regular check-ins ensure lasting success.